Comments for Scarsdale Diet – The Complete Scarsdale Medical Diet https://scarsdalediet.com/ Sat, 04 Feb 2023 19:21:08 +0000 hourly 1 https://wordpress.org/?v=6.2 Comment on The Scarsdale Medical 14-Day Diet Meal Plan by SeaLady https://scarsdalediet.com/scarsdale-diet-meal-plan.html#comment-22427 Tue, 07 Apr 2020 08:47:11 +0000 https://scarsdalediet.com/?page_id=160#comment-22427 I have already lost 35 pounds counting calories. So I have maintained this loss but have 15 pounds to go. So I started the Scarsdale diet recently. Doing well. I’m not weighing for 2 weeks . But the one thing I am doing is counting calories to keep them about 12oo per day or less. I can even add a dab of butter here and there if I want. It’s all in the calories besides the healthy foods. I noticed I had no sugar cravings yesterday. This is good because I always want sweets. I am very excited about the Scarsdale Diet. One other thought: if the good Dr. Tarnover hadn’t been sadly murdered by his wacky girlfriend then I think he would have written an update of the Scarsdale Diet allowing us more choices now. But no, Jean Harris prevented that!

]]> Comment on The Scarsdale Medical 14-Day Diet Meal Plan by Toni https://scarsdalediet.com/scarsdale-diet-meal-plan.html#comment-22426 Mon, 02 Mar 2020 08:07:36 +0000 https://scarsdalediet.com/?page_id=160#comment-22426 I went on this diet after my wedding in 2016… ha ha – funny that – slim before one gets married! lost weight but also did the lymphatic drainage and some body wraps with a fat burner and the kgs dropped but more the cms. It is now 2020 and I am back on the programme. It is so easy to follow although I have gone off red meat and would like to know if I can substitute red meat for chicken or fish rather? Here’s hoping I can fit back into my wedding dress – 5 years later… I am 5ft4 and am weighing 73kgs my ideal weight is 57kgs – i would be happy to get to 65kgs as I am perimenopausal as well. That’s 8kgs which is a lot. Taking up running and cycling again. I am quite muscular and have always exercise so my metabolism has definitely slowed as has my running speed carrying an extra 8kgs is not easy!

]]> Comment on Scarsdale Diet Vegetarian Eggplant Parmesan Recipe by admin https://scarsdalediet.com/scarsdale-diet-vegetarian-eggplant-parmesan-recipe/#comment-22425 Fri, 17 Jan 2020 06:33:11 +0000 https://scarsdalediet.com/?p=1071#comment-22425 In reply to Anonymous.

The full recipes can be found in our eBook.

]]> Comment on Scarsdale Diet Vegetarian Eggplant Parmesan Recipe by admin https://scarsdalediet.com/scarsdale-diet-vegetarian-eggplant-parmesan-recipe/#comment-22424 Fri, 17 Jan 2020 06:27:57 +0000 https://scarsdalediet.com/?p=1071#comment-22424 In reply to Anonymous.

You can find the full recipes in our eBook.

]]> Comment on Low Carb Scarsdale Diet Recipes by Admin https://scarsdalediet.com/scarsdale-diet-recipes.html#comment-22423 Fri, 17 Jan 2020 06:23:52 +0000 https://scarsdalediet.com/?p=732#comment-22423 In reply to CATHERINE WAKEFIELD.

You can find the full recipes in our eBook.

]]> Comment on Nutrition in the Senior age by Shabnam Taheri https://scarsdalediet.com/nutrition-in-the-senior-age/#comment-22422 Thu, 16 Jan 2020 15:25:53 +0000 https://scarsdalediet.com/?p=928#comment-22422 This recipe is so good and easy to make I love it.

]]> Comment on Low Carb Scarsdale Diet Recipes by CATHERINE WAKEFIELD https://scarsdalediet.com/scarsdale-diet-recipes.html#comment-22421 Mon, 22 Jul 2019 13:55:09 +0000 https://scarsdalediet.com/?p=732#comment-22421 Where is your lamb stew recipe?

]]> Comment on Scarsdale Diet Vegetarian Eggplant Parmesan Recipe by Anonymous https://scarsdalediet.com/scarsdale-diet-vegetarian-eggplant-parmesan-recipe/#comment-22420 Thu, 20 Jun 2019 20:35:02 +0000 https://scarsdalediet.com/?p=1071#comment-22420 Need complete recipe…..only ingredients were on this site

]]> Comment on The Scarsdale Medical 14-Day Diet Meal Plan by Anthony https://scarsdalediet.com/scarsdale-diet-meal-plan.html#comment-22419 Wed, 08 May 2019 06:52:57 +0000 https://scarsdalediet.com/?page_id=160#comment-22419 I started using the diet in 1982. I started it two weeks and a day before the first cruise I took..Realizing they feed you like cattle ever 2 hours or so. I lost 23lbs. I did it for the 12 years I went on cruises. Had to stop due to marriage and children! Every time, the minimum I lost was 18 lbs. Believe it or not, doing the diet usually gives me more food than I usually eat. I have 2 meals tops most days but usually just dinner. Anyway, I have nothing bad to say about it. Being a big fruit eater, I usually vary to fruits I usually don’t buy at all so it is a bit of a change for me. I always find results. I just weight myself on the first Monday, second Monday and then the Monday after the diet. I use a Publix scale and the same clothes each morning I go. That will give me the best weight results. Great diet!!!!

]]> Comment on The Scarsdale Medical 14-Day Diet Meal Plan by jayefromjersey https://scarsdalediet.com/scarsdale-diet-meal-plan.html#comment-22418 Tue, 19 Feb 2019 21:32:47 +0000 https://scarsdalediet.com/?page_id=160#comment-22418 This is the only diet that I have tried that works for me. I have actually made the protein bread because in addition to being hard to find in stores , it is too expensive. The diet does work! You just have to make up your mind that you are going to stick with it. You see weight lost daily, that is the part that I like. It gives you an incentive to keep going.

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